RECIPES
-
Chickpea, Blue Pea Sausage Casserole
Ingredients: 120g Chickpea Sprouts 120g Blue Pea Sprouts 1 Tbsp Olive Oil 1 Large Red Onion 2 Cloves Garlic 1 tsp Ground Cumin 5 Sausages ( You... -
Chickpea & Sunflower Fritter with Sunflower Sprouted Dip
Fritter Ingredients: 1 cup chickpea sprouts 1 cup sunflower sprouts 3/4 cup plain flour 1 tsp baking powder 1/2 tsp salt black pepper 1/2 tsp nu... -
Creamy Alfalfa Sprout Bagel
Ingredients: 1/2 cup Alfalfa Sprouts 1/4 Cup Greek yoghurt 1 apple grated (with skin on) 1 small red onion diced 1/4 tsp mustard powder Salt for ... -
Savoury Chickpea with Greek Yoghurt
Ingredients: 1 cup chickpea seeds (soaked overnight) Olive oil 2 Tbsp 1 red onion diced 3 cloves of garlic 1/2 tsp ground cumin 1/2 tsp smoked p... -
Sprouted Chickpea Cassoulet
Ingredients: 120gm sprouted chickpea 400g tin chopped tomatoes 2 tsp chopped fresh thyme 1 large handful spinach 1/4 packet spaghetti noodles 1... -
Marinated Mushrooms & Blue Pea Sprouts
INGREDIENTS: 6-8 button mushrooms A small handful of fresh mint 120gm Wright Sprouts Blue Pea sprouts 2 Tbsp Balsamic Vinegar 1 Tbsp Flaxseed oi... -
Cheesy Sprouted Chickpea Melts
Recipe: 100gm Sprouted chickpea 1 Vienna loaf sliced Garlic Butter Pizza Sauce 80g Baby Spinach 1 cup grated cheese Salt and pepper Method: Pr...
