Sunflower Seeds 200gm

Sunflower Seeds for Sprouting.

These sprouts contain a balanced supply of essential amino acids and are rich in vitamins A, D, E and the B complex, including folate. They also boast high levels of potassium, calcium, magnesium and iron. Sprouting sunflower seeds activates the powerhouse nutrition contained in the seeds at a reduced calorie count.

Sunflower seeds have a mild, nutty flavour and a firm but tender texture. They’re often roasted to enhance the flavour. Check out this wonderful recipe idea for the use of sunflower sprouts. 

Vegan Sunflower Pate