Alfalfa Seed 100g

 Alfalfa Seeds for Sprouting.

Alfalfa has been shown to help lower cholesterol and may also have benefits for blood sugar management and relieving symptoms of menopause. People also take it because it contains antioxidants, as well as nutrients like vitamin K, copper, folate, and magnesium. Alfalfa is also extremely low in calories.

Alfalfa seeds will grow up to 10 times it's volume in the sprouting process, so be mindful of the amount of seed required for each batch, about 1 Tbsp per jar should suffice.

Alfalfa Seeds take up to 7 days to be ready to eat so allow time for them to grow.