Wilted Kale Salad with Smokey Cream Dressing

This is very easy Salad to make and packs a punch of flavour.

Ingredients:

• 300 gm kale or spinach
• 1/2 tsp Himalayan salt
• 1/2 cup cherry tomatoes chopped
• 1/2 cup red or orange capsicum
• 30 gm mircogreens (Optional)
• 1/2 cup Wright Sprouts Schmogle or Tamari Sunflower Sprouts 

Dressing:

• 1 avocado
• 3 Tbsp olive oil
• 2 Tbsp lemon juice
• 1/2 tsp onion powder
• 1/2 tsp cumin powder
• 1/2 garlic salt
• 1/2 tsp smoked paprika
• 1/2 tsp tamari sauce

Method:

Remove stems from the kale or spinach where necessary, wash and chop roughly. Put in a bowl with salt and massage the greens until they wilt and takes on a cooked look and texture.

Add tomatoes, capsicum, sprouted seeds & microgreens & toss by hand to blend through.

In a high speed blender put all the dressing ingredients and blend until creamy, mix through the salad.

Serve with any thing you want, this salad goes with everything. Enjoy.