Fresh Sprouts

The Wright Sprouts is proud to grow 100% certified bean and leafy sprouts. We are constantly on the lookout for more varieties.

We currently produce the following varieties: 

Adzuki Beans
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Sweet nutty flavour, the Chinese believe the Adzuki bean strengthens the heart and aids blood circulation & fatigue.

It's packed with iron, calcium & thiamine.

Use in stir-fry, casseroles & salads. It can also be used instead of kidney beans.

Adzuki Sprouts are now only available in our Crunchy Mix

Lentil Beans
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We use the Green blond Lentils. Delicious sweet Lentil holds its shape and texture well in cooking. Mild nutty flavour. Superfood, high in iron, calcium, potassium & B vitamins. Good source of protein for vegetarians.
Use in soups, salads, casseroles, curries, lasagne. Substitute for meat.

Lentil Sprouts are now only available in our Crunchy Mix

Blue Peas
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Tastes just like freshly picked pea from the pod. High in Vitamin A, B, C & E. Calcium, Iron & Phosphorus.

Use in pesto, salads, casseroles & soups

Chickpeas
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Nice buttery flavour, high fibre content helps lower cholesterol, helps prevent blood sugar levels rising quickly after meals.  Good for diabetes.

Widely used in middle eastern food, hummus, falafel, curries & casseroles

 

Sunflower
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Nutty flavour with a nice hint of pepper. High in Vitamin D & Protein. Easier to digest than the raw seed and double the nutritional value.

Use these as a cost-effective alternative to pine nuts. These are now only available in a dried variety

Baby Mung
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Most widely consumed sprout on the planet. Rich in Vitamin A, all B vitamins and C, Calcium, Iron, Selenium and Zinc.

Use in stir-fry, salads, omelettes, sandwiches, & wraps

Broccoli, Radish, Alfalfa
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 Broccoli, Radish and Alfalfa.

Researchers at John Hopkin University School of Medicine in the USA found chemical sulforaphane in broccoli sprouts is an effective anti-cancer agent. Especially stomach cancers and ulcers.  New research also suggests may relieve arthritis. Acts as a natural inhibitor against inflammation.

Radish is a bit spicy has 29 times more vitamin C than milk and 4 times the Vitamin A.

Alfalfa is high in fiber, vitamin & minerals, and iron. Proven research concludes Alfalfa fiber pushes cholesterol out of arteries and dissolves it.

Use to spice up sandwiches, wraps & salads

Alfalfa
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High in fibre, vitamin & minerals, and iron. Proven research concludes Alfalfa fibre pushes cholesterol out of arteries and dissolves it.

Use in sandwiches, wraps, garnishes & juicing.