The Wright Sprouts is proud to grow 100% certified bean and leafy sprouts. We are constantly on the lookout for more varieties.
We currently produce the following varieties:
Sweet nutty flavour, the Chinese believe the Adzuki bean strengthens the heart and aids blood circulation & fatigue.
It's packed with iron, calcium & thiamine.
Use in stir-fry, casseroles & salads. It can also be used instead of kidney beans.
Adzuki Sprouts are now only available in our Crunchy Mix
We use the Green blond Lentils. Delicious sweet Lentil holds its shape and texture well in cooking. Mild nutty flavour. Superfood, high in iron, calcium, potassium & B vitamins. Good source of protein for vegetarians.
Use in soups, salads, casseroles, curries, lasagne. Substitute for meat.
Lentil Sprouts are now only available in our Crunchy Mix
Tastes just like freshly picked pea from the pod. High in Vitamin A, B, C & E. Calcium, Iron & Phosphorus.
Use in pesto, salads, casseroles & soups
Nice buttery flavour, high fibre content helps lower cholesterol, helps prevent blood sugar levels rising quickly after meals. Good for diabetes.
Widely used in middle eastern food, hummus, falafel, curries & casseroles
Nutty flavour with a nice hint of pepper. High in Vitamin D & Protein. Easier to digest than the raw seed and double the nutritional value.
Use these as a cost-effective alternative to pine nuts. These are now only available in a dried variety
Most widely consumed sprout on the planet. Rich in Vitamin A, all B vitamins and C, Calcium, Iron, Selenium and Zinc.
Use in stir-fry, salads, omelettes, sandwiches, & wraps
Broccoli, Radish, Alfalfa
Broccoli, Radish and Alfalfa.
Researchers at John Hopkin University School of Medicine in the USA found chemical sulforaphane in broccoli sprouts is an effective anti-cancer agent. Especially stomach cancers and ulcers. New research also suggests may relieve arthritis. Acts as a natural inhibitor against inflammation.
Radish is a bit spicy has 29 times more vitamin C than milk and 4 times the Vitamin A.
Alfalfa is high in fiber, vitamin & minerals, and iron. Proven research concludes Alfalfa fiber pushes cholesterol out of arteries and dissolves it.
Use to spice up sandwiches, wraps & salads
High in fibre, vitamin & minerals, and iron. Proven research concludes Alfalfa fibre pushes cholesterol out of arteries and dissolves it.
Use in sandwiches, wraps, garnishes & juicing.